My Weight Loss Journey

Welcome to my weight loss journey (beggining 18/01/09) - i hope i can inspire and help people with m

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Name: Funshine

Age: 29

Location: Melbourne

 

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Eggplant stacks with Ricotta Patties

Monday 26 January, 2009 - 20:14 by Funshine in My Favorite Recipes

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1 eggplant, sliced and pan fried till soft

100gms low fat ricotta

1 half cup capsicum diced

2 large mushrooms diced

1 egg

salt, pepper and parsley

cook mushroom and capsicum. Allow to cool. In a seperate bowl combined Ricotta, egg, salt, pepper and parsley. Mix well and then add cool capsicum and mushrooms.

In a small frying pay, make mixture in small patties and cook both sides.

On a plate add once slice of cooked eggplant and then pattie, continue untill finish.

 

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Vegetable Mix

Monday 26 January, 2009 - 20:13 by Funshine in My Favorite Recipes

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2 large onions, sliced

1 large red capsicum

100gms mushrooms, sliced

1 large eggplant diced

2 zuchini sliced

1 large tin of whole tomatoes

herbs, salt and pepper

Add onion to frying pan and cook slowly with a bt of water. Once soft, add capsicum and mushroom. When soft add tomatoes and herbs and cook until start to boil. Toss through the zuchini and eggplant - dont cook. do that for 5 mins and swithc stove off. Leave mixture to stand for about an hrs and continue to stir.

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Tuna Salad

Monday 26 January, 2009 - 20:07 by Funshine in My Favorite Recipes

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1 Qtr Red Onion

1 large tomatoe diced

Small tin of Tuna drained and flaked

Dash of Italian dressing

Salt and pepper

Combined together and chill

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Omlette with mushroom

Monday 26 January, 2009 - 20:03 by Funshine in My Favorite Recipes

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One egg, beaten

Dash of milk

Some salt and pepper

2 large mushrooms, diced

Some parsley & grated parmesen cheese

Combined together and put in small frying pan. Once you see bottom browning, flip half way and cook for a few more mins on slow.

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Pan Fried Cabage

Monday 26 January, 2009 - 19:55 by Funshine in My Favorite Recipes

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One Large Onion

3 Gloves Garlic

1 Qtr Cabage

Slice onion and garlic and pan fry with a little cooking spray. Add a small amount of water for oinion can go soft

Shred Cabage and stir through untill cabage has clapse and looks soft and brown

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